http://123loseweight.net/article,Exercise,tip,Medical conditions,advice,diet plan,health care,sexual tips,RainbowSoft Studio Z-Blog 1.8 Arwen Build 81206zh-CNCopyright 2007Thu, 27 May 2010 09:03:50 +0800a@b.com (rain)http://123loseweight.net/post/1151.htmlThu, 27 May 2010 08:37:00 +0800http://123loseweight.net/post/1151.html
　　The oral contraceptive is one of feminine most commonly used contraceptive methods, its efficiency is high moreover the easy to operate. But, takes one kind of sex hormone class medicine, it broke the human body normal hormone to be balanced, has affected male and the female hormone secretion, this will reduce the vagina lubricant secretion, caused when the sexual intercourse as a result of dry had ill or the aching feeling.

　　Custom two: Has cleanliness

　　Because many females love excessively cleanly, likes using the belt fragrance at the menstrual period the sanitary napkin, or with the excessive vagina cleansing agent clean genitals, this will destroy in the vagina the natural acid and alkali environment, will cause the genitals to be ill, increases the mold infection possibility. These symptom immediate influence to the sex life quality. Actually, the vagina has the self-clean function, flushes with the hot water, was enough.

　　Custom three: Excessive exercise

　　Not only insisting the physical training to be advantageous to the health, prevention illness sickness, but can also enhance the nature to awaken ability, enhancement sexual climax pleasant sensation. However, the excessive crowded exercise plan can cause the human to be exhausted, carries on the sex life incapable.

　　When the excessive exercise causes body's fat content is lower than 15%, the control fervor's estrogen can reduce the secretion, causes the female to be very difficult to mention “the natural interest”. Therefore, when you want to improve the sex life quality through the physical training, certainly must control the good criterion.

　　Custom four: Smoking]]>Health care http://123loseweight.net/post/1151.html#commenthttp://123loseweight.net/http://123loseweight.net/feed.asp?cmt=1151http://123loseweight.net/cmd.asp?act=tb&id=1151&key=0b8757f0a@b.com (rain)http://123loseweight.net/post/547.htmlTue, 03 Mar 2009 09:37:52 +0800http://123loseweight.net/post/547.htmlexercise Tips http://123loseweight.net/post/547.html#commenthttp://123loseweight.net/http://123loseweight.net/feed.asp?cmt=547http://123loseweight.net/cmd.asp?act=tb&id=547&key=2afa4e45a@b.com (rain)http://123loseweight.net/post/560.htmlTue, 03 Mar 2009 09:37:52 +0800http://123loseweight.net/post/560.htmlexercise Tips http://123loseweight.net/post/560.html#commenthttp://123loseweight.net/http://123loseweight.net/feed.asp?cmt=560http://123loseweight.net/cmd.asp?act=tb&id=560&key=aa2d48aca@b.com (rain)http://123loseweight.net/post/559.htmlTue, 03 Mar 2009 09:37:52 +0800http://123loseweight.net/post/559.html
is effective:Simple minded tells you,This kind of method has certain beguiling sex:If you from five begin according to cookbook act,Perhaps arrived one you discover you became little can surprizingly 1-2 kilogram,But what what you lose is moisture actually,And the lose weight that moisture prediction of a person's luck in a given year brings about can be temporary only.　 　

is healthy:Deny.This cookbook makes according to three eat,You are absorbed very easily overmuch adipose with protein,And absorbed plant fiber is insufficient.The expert points out,Structure of high protein diet can create very great pressure to the kidney,Bring about dehydration possibly still.　 　

advantage:This cookbook includes egg and lean lean -- a lot of other reduce weight illicit of the adjuration in the formula and the component that the body needs.　 　

potential crisis:Although " dietary new revolution " impeller people denying this is structure of food of a kind of tall grease,The tall fat cookbook that actually it reduces risk easily still.　 　

advantages and disadvantages balance:This kind of method can help healthy,All normal people decrease 5 pounds inside short time in order to handle a certain special situation.The person that those who need an attention is chronic to those having healthy problem,For instance diabetic,Law of this kind of thin body will be more dangerous.Principle of core law of thin body of low candy:Reduce candy absorbing is the recipe that reduces weight.The advocate of law of low candy thin body people first bane that thinks candy is influence bodily form,The insulin that it makes the body produce excessive and gather adipose,Eat food of high in syrup less consequently (for instance biscuit, rice, potato, turnip, watermelon) ,Avoid certain and special food to combine as far as possible at the same time (if the fruit matchs with other carbohydrate) ,You can come down slightly,And reduce cholesterol.　 　
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includes:Fresh, canned (wait for other additive without spice, adipose, candy) vegetable;Ketchup.　
explains:Greengrocery cannot be mixed blame core kind food is amalgamative (for instance the vegetable of deepfry is mixed legume,The oily dip vegetable, vegetable of chowchow not be core kind food) ;Vegetable juice does not belong to core food.　

includes:Fresh, canned (blame syrup kind) fruit.　 　 ]]>exercise Tips http://123loseweight.net/post/558.html#commenthttp://123loseweight.net/http://123loseweight.net/feed.asp?cmt=558http://123loseweight.net/cmd.asp?act=tb&id=558&key=e924d752a@b.com (rain)http://123loseweight.net/post/557.htmlTue, 03 Mar 2009 09:37:52 +0800http://123loseweight.net/post/557.htmlvegetables,Altogether the tie-in law of 3 appearance famished look.Have a fault you meet six kinds of snacks after all fat dish of how many chooses little oily cook,With evaporate, boil, bittern, bake, the means of cold and dressed with sause is advisable,Be like:Bean curd of cold and dressed with sause is better than deepfry bean curd.Green vegetables kind it is together at least ' brunet vegetable ' .Ifmust eat handy,Notice protein, staple food kind absorb an amount cannot too much.Schoolgirl proposal mights as well and the colleague shares handy,Buy additionally again 1, edible of collocation of 2 dishes of very hot green vegetables,Such nutrition just are met balanced.
　 　 office worker eats cooked wheaten food to hang 　 　 works a side kind 　 　 lose one's appetite,Take a cool side is careful!General the sesame paste that cool surface drenchs,Added a large number of earthnut and sesame seed,Freeboard of quantity of heat (cool side of some city sell is as high as 500~600 kilocalorie even) ;So,If want to take cool side really,The taste of sauce of fish of bavin of type of best choice day.
　 　 besides cool surface,Work a side commonly like face of sesame paste face, fried bean sauce and chow mien,Fat content is great also.
]]>exercise Tips http://123loseweight.net/post/557.html#commenthttp://123loseweight.net/http://123loseweight.net/feed.asp?cmt=557http://123loseweight.net/cmd.asp?act=tb&id=557&key=005d71e3a@b.com (rain)http://123loseweight.net/post/556.htmlTue, 03 Mar 2009 09:37:52 +0800http://123loseweight.net/post/556.htmlexercise Tips http://123loseweight.net/post/556.html#commenthttp://123loseweight.net/http://123loseweight.net/feed.asp?cmt=556http://123loseweight.net/cmd.asp?act=tb&id=556&key=4e8fbc50a@b.com (rain)http://123loseweight.net/post/555.htmlTue, 03 Mar 2009 09:37:52 +0800http://123loseweight.net/post/555.html 　 egg everyday:The high grade protein that before chickling hatch is being contained in new egg, needs and mineral,This also is the mankind daily must nutriment.
　 　 is adipose little fish and flesh each one:The fish with a big palm or fleshy quantity of heat are 80 calories about.When fish, flesh absorbs inadequacy,Feel easily tired,The hair is drier also,Even physiology is not suitable.　 　

legume and bean products:If depend on animal sex protein completely,Suffer from easily " civilized disease " ,Legume and bean products are accordingly essential.　 ]]>exercise Tips http://123loseweight.net/post/555.html#commenthttp://123loseweight.net/http://123loseweight.net/feed.asp?cmt=555http://123loseweight.net/cmd.asp?act=tb&id=555&key=7951fe27a@b.com (rain)http://123loseweight.net/post/554.htmlTue, 03 Mar 2009 09:37:52 +0800http://123loseweight.net/post/554.htmlexercise Tips http://123loseweight.net/post/554.html#commenthttp://123loseweight.net/http://123loseweight.net/feed.asp?cmt=554http://123loseweight.net/cmd.asp?act=tb&id=554&key=72062a83a@b.com (rain)http://123loseweight.net/post/553.htmlTue, 03 Mar 2009 09:37:52 +0800http://123loseweight.net/post/553.html　 　 above all,Staple food (give priority to with corn) absorb half jins to come everyday eight two appropriate.If your vivid momentum that day is bigger,do not pass,If joined campaign, was engaged in physical labor,Still can increase appropriately,Staple food is to use those who provide energy.
　 　 next,Vegetable, fruit is controlled 1 jin everyday;Carnivorous is like the animal sex food such as chicken, fish not to exceed 2 everyday two,Even if adipose content also does not calculate in lean lean low;Eat bean products on average everyday 1 two or a bit many;Milk 1 bag (breakfast is used) ;Egg 1 (can eat when breakfast) .Eat pig, ox, hotpot less,Eat fish, shrimp and chicken more (had better be bavin chicken) .
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