Loss Weight Fast !,

feels slender all along is medium the good figure that young female wooes.Nevertheless," long thin " may not is healthy,The drawing near of autumn winter makes follow like shadow photograph by thin and unripe trouble.Today,We are these " long thin " display with the friend that reducing weight on " three words " instructions for dealing with an emergency in order to protect health.　 does not eat hot as whole nation of fashionable of plain dish, Hunan dish,The chili dish blossom everywhere such as the water fish that boil, crayfish,But tell from the angle of healthy health care,Impersonal person suits to eat hot,To lath lath especially such.Tell from angle of doctor of traditional Chinese medicine,Lath lath belongs to deficiency of yin with irritability and hot sex constitution more,Alleged " lath lath much fire " point to namely modest.Autumn winter climate is dry,Air temperature drops,This kind of person often is behaved for pharynx ministry of suffering of dry, mouth, eye congests, top-heavy, be agitated is irritable,If eat chili to be able to make not only more,afore-mentioned symptoms accentuate,And cause haemorrhage, allergy and inflammation easily,Serious when still can produce sore carbuncle infection to wait.is additional,As a result of hot cause,The quantity of heat that takes chaffy dish to be able to make person generation many,Body temperature is elevatory,The temperature that a few people perhaps move low air conditioning with respect to meeting strip,The cold that causes fall extremely easily thereby,The temperature that increases fall is not quite stable,Suffer from on the cold cures not easily.When the proposal has chaffy dish,Must notice to maintain body temperature,Be sure to keep in mind at any time strip,If have cold sign,Should take instantly get effective fast medicines and chemical reagents,Accomplish early discovery, early treatment as far as possible. honey of 　 　 drink in winter,When human body encounters cold air to stimulate,Because of physiology reaction can make blood-vessel contracts abruptly.The wall as a result of blood-vessel is larger,Stricture tubal antrum,If there is fat in blood kind deposit and sclerotic spot piece,Can bring about hematic current to connect suffocate suffocate,Thereby easy the show effect that causes disease of heart head blood-vessel or recrudesce.Because lath lath is adipose the layer is thin,Blood-vessel is affected by air temperature more apparent,Come on odds can increase greatly.Change as the cold heat of weather so,Lath lath should adjust at any time more clad,Cannot want demeanour not to want temperature only,At the same time the attention does not drink cold water or eat cold food,And drink a cup of warm sweet water each in early, evening (diabetic person can drink warm boiled water) ,But effective and attenuant blood,Make sure blood-vessel is expedite.　 　 prevents cold 　 　 to autumn by the summer,Human body need has to cold air get used to a process,So autumn is respiratory tract disease when be being sent more,The person immunity ability with emaciated body and constitution are general weaker,The cold is easy presence more,Because of this,Cure and precautionary cold are " long thin a group of things with common features " autumn winter answers a task importantly,Specific can divide for dietotherapy and medical cure two parts.At the beginning of 　 　 autumn feed teeming meaning to should be heated up with Qing Dynasty, be good at lienal, moisten the respiratory tract is given priority to,And to late autumn,Should in case dry raises shade to give priority to,Eat tremella, lily, duck, lotus root, ostracean flesh, yam to wait more,Can have effect of lung of dispel dry embellish.Additional,Flesh of lung of black bone chicken, pig, chelonian, sesame seed, walnut, autumn pear, red jujube is winter feed the good choice that fill.
　 　 although dietary recuperation is very important,But still should eat patulin in time when catch a cold,Especially lath lath,System of cold moment immunity is destroyed,Cause other disease very easily.Reasonable using drug is a respect that lath lath needs to notice most,For instance,Should catch a cold a little a few better should stop to use drug,Because the be addicted to of patulin sleeps into branch,the influence works,Stop stop eat eat,Eat eat stop stop,Go against a cold to recover not only,And the immune ability that invites the body easily still is caught a cold nibble.So,Suit the remedy to the case wants on one hand when using drug,Should assure dosage and period of treatment on the other hand,Of course,Observe a patient's condition at any time even.
　 　 bright and beautiful bursa is stuck person:Cogent drink sufficient a day of water that ought to absorb is measured,Drink namely sufficient three big glass water,About 1.5 litres,Drink carbonic acid less kind beverage, tea and coffee,Little drink,So insurable " long thin " the friend enters a winter in safety.