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Actually has no need for the chest size to be too anxious, below introduced 17 kind of foods make 6 vegetables will help you to have the abundant chest, the enchanting stature. Although the food will make up will not get it done in one action, so long as but will proceed in an orderly way, you certainly will welcome cover the cup promotion pleasantly surprised!

　�€1. Chinese yam + blue bamboo shoots + chicken liver

�€€ã��Nutritionist confidences:

　　The Chinese yam is the Chinese medicine esteem makes up the empty high quality goods, contains the mucoprotein richly, has is good for the spleen the profit kidney, to make up the function which the fine profit was mad; The chicken liver contains the heme iron, the zinc, copper, Vitamin A and Vitamin B richly the race and so on, is not only advantageous to the estrogen synthesis, blood tonic first choice food; The lettuce bamboo shoots are the traditional abundant chest vegetables. Three come in handy, has the recuperation vitality function, may promote the breast spot nutrition supply, but can also improve the skin to moisten the feeling and the luster.

　　Urge: After meal meal drinks the coffee and the strong tea, in order to avoid in influence food nutrients absorption. The chicken liver may also use in exchange the pig liver or the sheep liver.

　　2. Chinese flowering quince + red jujube + husked lotus

　　Nutritionist confidences:

　　The Chinese flowering quince is our country folk traditional abundant chest food, the Vitamin A content is extremely rich, but will lack Vitamin A to hinder the estrogen synthesis. The Chinese medicine thought that Chinese flowering quince taste Gan Xingping, can digestion is good for the stomach, urges the breast nutritiously, also has the nutritional therapy function to the dyspepsia. The Chinese flowering quince may match the milk edible, may also use for to manufacture the cooked food or the gruel food. The red jujube is the adjustment internal secretion, the blood tonic raises face’s traditional food; The red jujube is joined to the husked lotus, but also some regulates menstruation the profit to be mad, the nutritious body’s function.

　　Urge: Chinese flowering quince cover dark green, skin orange-red, the flavor is delightful, suits all liking to look good female. When manufactures this section of sweets, worried body weight the female may join ” Yuan Zhentang ” and so on non-thermal sweetening agent to blend flavors, the emaciated female may join the honeybee to blend flavors.

�€€ã��3. Walnut + pine + corn

　　Nutritionist confidences:

　　The walnut and the pine are the classical tonic foods, they richly including Vitamin E and the zinc, are advantageous in delay the breast to be senile, in addition the protein, the mineral substance, the B race Vitamin is also very rich, improves looks styles hair the Run skin’s high quality goods. What is more important, the walnut and the pine are the linolenic acid very good origins, this is precisely the healthy chest health care ingredient which recently was in fashion, has the stimulation female hormone synthesis function. Corn itself richly including Vitamin E, is also healthy chest food which the expert esteems.

　　Urge: When stir-fried dish uses the sunflower seed oil to be best, because in the sunflower seed oil also richly contains the linolenic acid. Edible this soup and broth time may not excessive, suggested that every day eats 34 buckets then. Otherwise has the possibility quantity of heat excessively to cause obese.

　　4. Soybean + green beans + chicken wing

　　Nutritionist confidences:

　　The soybean, the green beans and the black soybeans are famous abundant chest foods, not only richly including protein, lecithin, but also includes ” the plant estrogen “–“the isoflavone class ” the material, can enhance in vivo estrogen effectively the level, thus maintains breast’s youth esthetic sense. Moreover, it also has the prevention middle-aged woman osteoporosis the function! In addition, the people only knew that the pig’s feet is the cosmetology high quality goods, actually did not know that the chicken wing also includes the massive collogen, moreover the protein content is higher than the pig’s feet, with the soybean with the food, is very beneficial to the abundant chest.

　　Urge: The soybean and the green beans must put in order the grain of water used immersion, do not except the cover. Chicken wing elected with wing neutral wing point, but do not choose the collogen content low wing root spot.

ã��　5. Chinese matrimony-vine + fermented glutinous rice + quail egg

　　Nutritionist confidences:

　　The fermented glutinous rice egg is unusual traditional abundant chest food, ferments the enzyme which class produces, the active material and the B race maintains livelihood is known as favors the mammary gland growth. In the middle of the quail egg includes the rich protein, the B race Vitamin and Vitamin A, E and so on. The fruit of the Chinese wolfberry is the nutritious hepatorenal high quality goods, is also in the cosmetology foods with Chinese medicines mixed in the commonly used raw material, the Vitamin A content is specially rich. Except the US chest effect, these foods can also promote the nutrient uptake, lets feminine complexion moisten moving.

���　Urge: Quail egg nutritious function strong in egg, but if has the peculiar circumstance, may also use the egg. The egg-yolk is better than the protein effectiveness, in which cholesterol is advantageous to the breast growth. Therefore may abandon the egg-yolk part in no way.

　�€€6. Peanut + black-seeded sesame

　　Nutritionist confidences:

　　The peanut and the black-seeded sesame by are famous richly including Vitamin E, can urge the ovary growth and the consummation, makes the mature egg cell to increase, stimulation estrogen secretion, thus the promotion mammary gland tube grows, the breast grows up. In the sesame seed also includes the strong mechanical reactance senile material sesamol, is prevents the feminine senile important tonic food, in which B race Vitamin content is very rich, may promote metabolism, is advantageous in the female hormone and the progestogen synthesis, can therefore have the US chest effect.

　　Urge: Outside the peanut should better not go to ” the scarlet “, because it has the extremely good blood tonic effect. After the black-seeded sesame may fry ripe, grinds joins, like this can fully by the bodily absorption.

Here discusses the puberty girl is refers in particular to 13~17 year-old girl, the society is also good, or they are also good, thought that they differ from with 18~20 year-old big girl, they often have some special questions. The reason that the people thought that they are different with the age slightly big girl, have the following several reasons: And most importantly, they were just the first menstruation girl, their hypothalamic – pituitary gland – ovary reproduction internal secretion shafting’s function, was not still perfect. They do not look like 18,120 year-old girl such, is more active in the natural question, they have the few infection venereal diseases and have the pregnancy opportunity, but they occur with the growth barrier related tumor opportunity are big. Although has these differences, these puberty girl still possibly gave rise to all sorts of gynecology department problem which the grown woman has.


　�€€The puberty girl is easy to be mature gradually, but also has many girls while to accept whole body physical examination’s pleased with oneself, is actually afraid facing the pelvic cavity inspection. As a result of this reason, when they go to the gynecology department physical examination or the seeing a doctor, should better not cause them to push with the grown woman in the same place, doctor should also adopt the relaxation to them and a steadier manner. Do not let the puberty girl feel that they are the patients. If doctor asks the question, should inquire her as far as possible, but do not ask that accompanies mother who comes. Most importantly doctor must be rich in the sympathy. The heart, and has the interest to their narration expression, if involves to the natural aspect factor, must maintain one kind does not make the judgment the manner. As gynecology department doctor, must kind, with ways and so on dissection chart, form carry on the explanation patiently to the girls, introduced must use instrumentation equipment and so on. Must to the young patient guarantee that their privacy will obtain the security and the protection, so long as they did not agree, doctor to will not include their mother’s anybody disclosure.

　　Clamps the leg syndrome

　　9 year-old girls, attend class when is distracted frequently, the body sways from side to side on the chair, sometimes suddenly two legs straighten, blush the perspiration, teacher criticize many times invalid, according to the hyperactive treats no matter also uses, went to the hospital to make brain CT, the electroencephalogram and so on many kinds of inspections to be normal. Finally is “clamps the leg syndrome” in the natural medicine discipline outpatient service diagnosis. This is the school age time child, specially the girl sees one physiological phenomenon. Causes this phenomenon reason to be many, like the genitals unclean, the underpants are excessively tight, receive the sexual abuse and so on to create the genitals the factor which stimulates. When clamps the leg sways from side to side may produce one kind of ual excitement and the pleasant sensation, two legs straighten the explanation to achieve the sexual climax. Clamps the leg syndrome not to belong to the child self-restraint ability to be bad, but after gradually forms this habit, makes them to feel that feels inferior, frightened, will affect the body and mind the development.

　　The expert believed that the penis or the clitoris erection are cause by a series of reflex activity, is the normal phenomenon. The child about the year old will probably have this kind of instinct physiological reaction from l~2. Therefore, has time this kind of situation the guardian also does not need to be startled, carries on the psychology and the behavior under doctor’s instruction corrects the situation is may obtain the restraint or the control. Moreover, but must pay attention does not put on the tight-fitting pants to the child, must maintain the genitals is clean, do not touch child’s reproductive organ casually, cannot seek pleasure by this. 10 year-old later girl this kind of phenomenon was rare arrived, but possibly will also have the goal more explicit masturbation occurrence.

　　Is late the nature is mature

　　What the detention nature refers to maturely is other aspects, although grows normally, but still primary menopause. Possible to have certain reasons, retards including the physiological variant form archery target, serious heredity, dissection or endocrine illness, even possibly has threatens the life the illness. If a girl to 13 years old the light pubic hair, 14 years old not yet had still come the menstruation, then demonstrated that displays temper the mature detention, needs to perform to appraise.

　　Abnormal menstruation

　　(l) menstrual period not rule: Many puberty young girls’ menstrual cycle and volume of blood not rule. In the first menstruation most recent several years, the menstrual cycle gap may last two months or three months, this is normal, they also do not have the worry. However, if is separated is long, when presents the sequential menopause, they will seek medical help with the seek help.

　　Many young girls menstrual periods may be 10~12 days. Very difficult according to them the description to judge its volume of blood, therefore the hemoglobin level has then become the reliable judgment target. If the hemoglobin level is lower than 12 grams /100 milliliters, indicated that needs to give to treat. If lowers to 7 grams or is lower, then must be hospitalized and give the more positive strengthened treatment. The majority bodily other aspect very healthy young girl, is very little has the menstrual period massive hemorrhage, but once occurs needs to give to treat, not allow to neglect. If the young girl has not taken the oral contraceptive, but presents between cyclical time the intravenous drip hemorrhage, is possibly the reproductive system malignant tumor first symptom.

　　Sequential menopause: The puberty secondary stops menstruating what the reason is main is as a result of the hypothalamic – pituitary gland – ovary shafting function temporary barrier, the organic reason result is rare. The factor which the pregnancy is also the sequential menopause diagnoses when one needs to remove, as a result of the puberty with the social bad style’s influence, some young girls premature has the sexual relationship ahead of time, but actually do not know to the pregnancy aspect’s knowledge, only then discovered until the pregnancy later period by the parents or teacher. The influence hypothalamus function and causes the secondary asks after the still primary menopause. Possible to have certain reasons, retards including the physiological variant form archery target, serious heredity, dissection or endocrine illness, even possibly has threatens the life the illness. If a girl to 13 years old the light pubic hair, 14 years old not yet had still come the menstruation, then demonstrated that displays temper the mature detention, needs to perform to appraise.

　　Painful menstruation

　　15 year-old following young girl very little has the painful menstruation, because the primary painful menstruation very little occurs in the non-ovulatory cycle, many young girls after the first menstruation, has 6~18 non-ovulatory cycles. The secondary gets sick after and other is exceptionally possibly the organic damage signal. Thus, any principal claim reproductive organ and the underbelly ache’s patient, must accept the gynecological examination, no matter but how does her age, have the asexual active experience. Certainly young girl’s gynecological examination is refers to through the anus examines carries on.

　　Premenstrual phase syndrome (PMS)

　�€The majority women, including the puberty young girl, will experience the premenstrual phase illness, but their overwhelming majority symptom will be light
, will therefore not seek the consultation and the treatment. Seeks the young girl who because of the premenstrual phase syndrome doctor helps, majority principal claim dropsies or the acne growth are excessively quickly. May let the young girl write at least one cyclical menstruation diary, like this may discover the symptom and menstrual period’s accurate relations, may also further classify the premenstrual phase syndrome. If some person’s symptom exists in the entire cycle, then diagnoses should not be the premenstrual phase syndrome. Has the anxious related symptom and occupies the whip hand the premenstrual phase syndrome, may despondent differentiate with the premenstrual phase syndrome. Anxious premenstrual phase syndrome woman Huang Zuoqi the estrogen elevates, the progestogen reduces; The despondent premenstrual phase syndrome woman luteal phase estrogen reduces, the progestogen elevates.

　　Hypogastralgia

　　Because the puberty young girl the reproductive organ causes the hypogastralgia is uncommon, in this age group, the underbelly ache most common reason which occurs is the month mittelschmerz and the non-typical nature painful menstruation. However, occasionally can also meet the organic damage, like the tumor ovarii or the tumor ovarii present the sudden pathological change (reverse, hemorrhage and breakage) and so on, may also cause the hypogastralgia. therefore regarding principal claim navel hypogastralgia’s all young girls, must carry on including the anus refers to examines examines with the abdomen doublet the gynecological examination, may lower one’s guard in no way.

　　Leucorrhea

　　The girl meets the genitals skin thinly tender, does not have the fat pad and the pubic hair, cannot obtain the protection, easy to send the damage and the infection. Sometimes because will be the mother the girl leucorrhea to increase the belt girl to see a doctor. Some young girls will also increase for their leucorrhea, the color change, the coherent change, but will be anxious, specially these already will have the sexual relationship young girl, will be afraid the leucorrhea the change catches venereal diseases. Actually, the leucorrhea color and the character change is more universal, if after the hot water bath’s leucorrhea color will turn yellow. The leucorrhea is the estrogen to the vagina epidermis stimulation result, the protein shape, a coherent, the transparent transparent vagina secretion and the pulp vagina organization, is its component frequently. When the patient has the unclean sexual intercourse history and the leucorrhea exceptionally display, takes the preventive measure, should carry on the vagina secretion raise, elimination spread disease’s existence. Leucorrhea and menstrual period colporrhagia, also possibly is because the young girl contacted the stilboestrol in the fetal stage, if mother to prevent routine to miscarry, but time fetus protection has taken this medicine, the young girl, once has the above symptom, should make a follow-up visit and accept the suitable inspection regularly. When meets the leucorrhea other changes, should also give the corresponding inspection, removes each kind of infection.

　　Age the principal claim which has in 18~20 year-old girl approaches in the grown woman, their menstrual cycle majority is the ovulation. Their menstrual cycle no longer looks like the young girl to be such easy not to have the rule situation, but the painful menstruation formation rate actually greatly increases. If has the underbelly ache, their gynecology department illness’s formation rate, is also higher than 13~17 year-old young girl. If presents the leucorrhea to be unusual, as a result of venereal diseases result possibility markup. However, because some girls are in love have not been able to grasp the criterion, or has not been able to undergo boyfriend’s honeyed words to have the sexual relationship, easy to present one kind “venereal diseases phobia”. This occurs opens heart afterward when the boyfriend perhaps plays with the bride’s side sentiment, the girl cannot withstand this kind of psychological attack, is too sad. In the psychology is not balanced causes them to regret deeply that the depressed mood caused them to suspect oneself venereal diseases immediately, therefore sought medical help in all directions, even is deceived by quack doctor not to haggle over that wanted “to scrub� this stain by any means possible. The result is although analyzes, the raise is the negative repeatedly, they still 100 did not feel relieved, cries all day, dispirited. By now if gave the suitable mental healing, often will make the tangible progress.

　　In brief, young people’s gynecology department question, has its age characteristic without doubt, above content when consideration diagnosis, is the vital clue. When the young girl has the unusual gynecology department symptom or the vagina infects rightly, considered by all means must has the sexual abuse possibility, or masturbation result vagina foreign matter possibility.