12 kind of foods scrape off the perquisite
Sunday, February 08, 2009 by rain
1. oats: Has falls the cholesterol and falls the blood fats the function, is because in the oats includes the rich food textile fiber, this kind of soluble oats textile fiber, could not find in other grain. Because this kind of textile fiber easily by human body absorption, because and the enthalpy is low, both are advantageous in loses weight, and can suit heart disease, hypertension and the diabetic patient to the nutritional therapy need.
2. corn: Including rich calcium, phosphorus, magnesium, iron, selenium and so on, and Vitamin A, B1, B2, B6, E and renieratene and so on, but also contains the fiber richly.
Often eats the corn oil, may lower the blood cholesterol and soften the blood vessel. The corn to the cholecystitus, the gallstone, the jaundice hepatitis and diabetes and so on, has the auxiliary therapeutic action.
2. corn: Including rich calcium, phosphorus, magnesium, iron, selenium and so on, and Vitamin A, B1, B2, B6, E and renieratene and so on, but also contains the fiber richly.
Often eats the corn oil, may lower the blood cholesterol and soften the blood vessel. The corn to the cholecystitus, the gallstone, the jaundice hepatitis and diabetes and so on, has the auxiliary therapeutic action.
