Mysterious losing weight recipes: 3 days can reduce four catties
Saturday, January 24, 2009 by rain
This set of losing weight recipes in on-line Peru biography long time, it is said three days have been able to reduce four catties.
[the first day]
Breakfast: The peanut butter earth takes charge of one piece, shaddock half.
Lunch: Water-damaged tuna 110 grams (except unnecessary oil perquisite water), entire Mai Tusi 1 piece.
Supper: Lean meat 40 grams (chicken, pork or beef), bean 1 cup, apple half, low fat vanilla ice cream half cup of 100 grams.
[the first day]
Breakfast: The peanut butter earth takes charge of one piece, shaddock half.
Lunch: Water-damaged tuna 110 grams (except unnecessary oil perquisite water), entire Mai Tusi 1 piece.
Supper: Lean meat 40 grams (chicken, pork or beef), bean 1 cup, apple half, low fat vanilla ice cream half cup of 100 grams.
