diet.com Looking for a quick interval that will help burn fat at the end of your strength training routine? Try this mountain climber – frog jump combination to give your workout a boost in the fat burn department. This video features Stephen Cabral and Sarah Dussault. Visit Diet.com Today for healthy recipes! www.diet.com Be a Fan on Facebook – facebook.com Follow us on Twitter – Twitter.com Visit Sarah’s YouTube channel – YouTube.com Visit Diet.com For More Videos!
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November 30th, 2011 on 12:38 pm
Great workout, love interval training, there is no need to spend long at the gym anymore.
November 30th, 2011 on 1:08 pm
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more videos to come soon
November 30th, 2011 on 1:12 pm
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November 30th, 2011 on 1:18 pm
Marry me?
November 30th, 2011 on 1:27 pm
what a beautiful frog
November 30th, 2011 on 1:55 pm
@Nan95Kre
try to use some creams for cellulite, massage them in really good, that you feel that area is warm.
vichy is really good for that, but since it’s a bit expencive, try to find almond oil.
November 30th, 2011 on 2:17 pm
thank you
November 30th, 2011 on 2:23 pm
Nice.. will definilty to try this tomorrow in the morning to get me ready for work..
November 30th, 2011 on 2:53 pm
okay so i just did this after 2 sessions of treadmill intervall training and strength training…this seriously did finish off my workout perfectly…i was so dead after doing everything, this is definitely going to be added to my workouts
November 30th, 2011 on 3:50 pm
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“The Just Don’t Eat So Much Goddamn Food Diet Plan”
November 30th, 2011 on 4:21 pm
Love your videos! This is great. Must incorporate the squat jumps touching the ground method more frequently in between weight intervals. Can you highlight more cardio workouts utilizing the treadmill and stepmill?
November 30th, 2011 on 5:08 pm
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November 30th, 2011 on 5:21 pm
I really want to work out my arms to slim them, but I can’t use weights anymore, because my wrists are too fragile. How can I still work out my arms?
November 30th, 2011 on 6:15 pm
oh yes! ive been loving interval workouts lately!
November 30th, 2011 on 6:17 pm
@Le1u LOL, me too. I get tired just watching
November 30th, 2011 on 6:49 pm
I really like the colour tiered hand weights sets
November 30th, 2011 on 7:24 pm
what do you mean you don’t want the front foot to touch???
November 30th, 2011 on 7:36 pm
Hi im 20 and i totally could feel like the workout everyday that i do them,,, but can you make a video on nutrition wise because i need to eat healthier and i have kno clue how … CAN YOU HELP ME OUT PLZ…..
November 30th, 2011 on 8:24 pm
How are you doing with your races? How often a week do you run and do you have a certain program you follow when training with your runs? Thank you!
November 30th, 2011 on 8:58 pm
Oh man, do more of these quick workouts!
November 30th, 2011 on 9:02 pm
@radiofreakkk looooool
November 30th, 2011 on 9:44 pm
Love this !
November 30th, 2011 on 10:28 pm
I love these short, explosive workouts that are in timed intervals. Great!!!
November 30th, 2011 on 10:35 pm
Try drinking more water if you don’t already as well as green tea, or lemon water. Also eating a clean diet of mainly fruit and vegetables, nothing processed will help. And massage the area firmly to break down fatty deposits. I’ve been doing this for a couple weeks now and already notice a difference. I hope this helps you x
November 30th, 2011 on 11:17 pm
your shirt is a little loose girl, but you look good girl