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Now you’ve had your eyelid surgery, and your eyes look just the way you wanted them to. Congratulations! Now, the big job is letting them heal right, and making sure there aren’t any problems along the way.
Follow your doctor’s instructions carefully to ensure proper recovery. Each surgeon will give you slightly different guidelines, but here is basically what you can expect.
Plan for Your Recovery Time: The initial recovery period for the surgery is a week to ten days. After that, you can resume most regular activities. Your surgeon may ask you to refrain from anything rigorous for a longer period. There’ll be minor swelling for sometimes weeks after the eyelid operation, but nothing serious.
When planning to get it done, keep in mind that you’ll need this healing time to be restful and don’t plan anything serious. Take some time off work, don’t travel, and generally take it easy at least until the initial healing period is over. Once you’re patched up and ready to go, you can get back into the swing of things.
Chill with A Compress: One great way to fight swelling and pain after the operation is to use an ice pack. Your doctor will give you instructions on how to use it, but usually they’ll recommend about 20 minutes of icing the eyelids, and then 40 minutes without it. This will help a lot to reduce swelling and fight pain. For exactly how long you should use a cold compress, ask your doctor for advice. Remember also never to apply it directly to your bruises; it should always be wrapped in a towel.
Take Care Of Yourself: Right after operation, you’ll need plenty of rest and good sleep. You shouldn’t operate any machinery for at least the first day following your operation. Generally, plan to take it easy for several days
If you’re a drinker, lay off the sauce until your eyes are fully healed. Alcohol dries you out, and this can cause trouble with the scarring. It’s also recommended that smokers cut down while they’re getting better. The good news is that there aren’t any diet restrictions. Indulge in whatever foods you like! When you’re recovering, it is recommended that you spoil yourself with lots of food and rest.
Keep In Touch With Your Doctor: You should see the effects of your healing within a few days. If you don’t see things getting better, or they seem to get worse, call your doctor and talk to them immediately. There is a low risk of complications during healing, but there’s always the possibility. Calling your surgeon as soon as possible is the only way to ensure that your operation healing is risk-free.
Let those eyes heal right, and your eyelid surgery will go off without a hitch!
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